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5 Common Triathlon Injuries (And How to Prevent Them)
Men

5 Common Triathlon Injuries (And How to Prevent Them)

TL;DR Most triathlon injuries aren't caused by one bad session; they're the result of accumulated training. The five common injuries affect the knees, Achilles tendon, IT band, shoulders, and lower back. Gradually increasing training volume, prioritizing strength training and recovering wel...
Brenton Barker

5 min read
July 13, 2026
Athlete running in a tri suit during training, demonstrating efficient running form and endurance performance.
Men

How to Wash a Tri Suit. The Complete Care Guide

Introduction I've lost count of how many expensive tri suits I've seen ruined over the ...
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A man in a yellow jersey and a woman in a pink-and-black tri suit ride road bikes side by side on a paved coastal road. Both are smiling as they cycle through an arid landscape with ocean views.
Men

How to Taper for a Triathlon: The Complete Race-Week Guide

TL;DR Triathlon tapering reduces fatigue while maintaining fitness before race day. ...
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EDITOR'S PICK

Ironman World Championship: Nice vs Kona. Everything you need to know
Cycling Men

Ironman World Championship: Nice vs Kona. Everything you need to know

September 25, 2023 • 2 min read

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