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From your pricey short sleeve triathlon suit to your triathlon shorts, we have the best tips to get your sweaty stuff clean in no time. Even though they take a beating from your body during a workout or race, they need...
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If you are serious about athletic performance there is a good chance that you push yourself hard from time to time. Unfortunately this will most likely result in lactic acid build up, fatigue and soreness. This is when next-level recovery...
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Large events are certainly not going to have it easy these weeks. The precautionary measures surrounding the rapid spread of the corona virus confuse the sports world. The NBA suspends the season and the Olympic Games have been postponed. Triathlon has...
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When you're an athlete, you want to maximize every bit of your performance through rigorous training and a religious diet. However, sometimes you need an extra boost in the form of supplements. Though supplements may have garnered some flak in...
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Triathlon Coach Sergio Borges takes a closer look at the Ironman Hawaii swim start and gives some last minute tips.
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