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How to Prevent Chafing During a Triathlon
Running Educational Cycling

How to Prevent Chafing During a Triathlon

Introduction There are plenty of things triathletes worry about before race day. Swim pace, bike power, running legs, nutrition, transitions. Chafing usually doesn't make the list until it is too late. Then you get into the shower after the race and discover exactly where you should have paid mor...
Brenton Barker

6 min read
October 19, 2026
Female triathlete in a blue and purple SLS3 tri suit looking at a body of water before a swim, wearing a swim cap.
Swim Running Educational

Open Water Swim Training: How to Prepare When You Only Swim in a Pool

Introduction If you do almost all of your swimming in a pool, you are not starting fro...
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Male triathlete riding a time trial bike in an aero position on a rural road, wearing a navy SLS3 tri suit, cycling helmet, and sunglasses.
Most Read Educational Cycling

Cycling Cadence for Triathletes: What It Is and What's Optimal

Introduction You can be putting out exactly the power you planned, riding at the right ...
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What Makes a Triathlete? Maybe It's Not What You Think.

Introduction Three articles ago, we asked a simple question. “What makes a triathlete?” At first, it seemed like there might be an obvious answer. Perhaps it...
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Female triathlete running in a purple SLS3 tri suit during training, representing the determination, resilience, and commitment that define the sport.
Triathlete performing a cycling training session in a tri suit on a time trial bike, preparing for a sprint triathlon, Olympic-distance triathlon, or Ironman race.
Cycling Educational

Sweet Spot Training for Triathletes: The Most Time-Efficient Way to Build Endurance

July 08, 2026 • 8 min read
Male triathlete riding a road bike at speed while wearing a dark one-piece triathlon suit, with motion blur capturing the pace and performance of outdoor cycling training.
Cycling Educational

Brick Workouts for Triathletes: Why They're the Secret to Better Race-Day Performance

August 03, 2026 • 4 min read
Triathlete swimming, cycling, and running to demonstrate the muscles used in triathlon
Educational Most Read

What Muscles Does Triathlon Work?

July 21, 2026 • 5 min read

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What Makes a Triathlete?
Cycling Educational Men

What Makes a Triathlete?

Introduction Ask ten triathletes what makes someone part of this sport, and you'll probably hear ten different answer...
Jul 22, 2026 • 4 min read
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